https://firstorlandocounseling.com/about-us daily 1.0 2026-01-28 https://images.squarespace-cdn.com/content/v1/58e3c2ab197aea34f53bb762/1513221099305-CC99ZBPIZEONVG9VGOCZ/alexander-dummer-150646.jpg FirstOrlandoCounseling.com https://images.squarespace-cdn.com/content/v1/58e3c2ab197aea34f53bb762/1579297341417-TP4115L3KKUAJEZPZ9WY/image-asset.jpeg FirstOrlandoCounseling.com https://images.squarespace-cdn.com/content/v1/58e3c2ab197aea34f53bb762/1581695391141-V63EUM7FP6N0QRODG2WB/image-asset.jpeg FirstOrlandoCounseling.com https://images.squarespace-cdn.com/content/v1/58e3c2ab197aea34f53bb762/1581699352367-3OHVMW1VR3CGKBETTBRC/image-asset.jpeg FirstOrlandoCounseling.com https://images.squarespace-cdn.com/content/v1/58e3c2ab197aea34f53bb762/1581699450359-51VDMYCZPVUFYW0DOZW1/image-asset.jpeg FirstOrlandoCounseling.com https://images.squarespace-cdn.com/content/v1/58e3c2ab197aea34f53bb762/1510443131264-OW46J3S377X0F96RXLMB/InitialAppiontmentIcon.png FirstOrlandoCounseling.com https://images.squarespace-cdn.com/content/v1/58e3c2ab197aea34f53bb762/1510152567236-1S1GI0W2DBRM6VE4FJJD/Planningboardicon.png FirstOrlandoCounseling.com https://images.squarespace-cdn.com/content/v1/58e3c2ab197aea34f53bb762/1510457085284-9KJA9FYQITJ3GKR2WXCL/mindcontrolicon.png FirstOrlandoCounseling.com https://firstorlandocounseling.com/blog daily 0.75 2020-03-26 https://images.squarespace-cdn.com/content/v1/58e3c2ab197aea34f53bb762/1579308475160-T8278PA2F4DDQ0G9M8B1/image-asset.jpeg Blog https://firstorlandocounseling.com/blog/grief monthly 0.5 2020-03-24 https://images.squarespace-cdn.com/content/v1/58e3c2ab197aea34f53bb762/1585069714191-QRBY12QYTCGMQXIA275D/image-asset.jpeg Blog - Grief and Bereavement https://firstorlandocounseling.com/blog/ptsd monthly 0.5 2020-03-24 https://images.squarespace-cdn.com/content/v1/58e3c2ab197aea34f53bb762/1584737025916-7B2DIOLBQZD8UZ3DP4R0/image-asset.jpeg Blog - Post Traumatic Stress Disorder, a natural response to trauma that can heal. https://firstorlandocounseling.com/blog/anxiety monthly 0.5 2020-03-20 https://images.squarespace-cdn.com/content/v1/58e3c2ab197aea34f53bb762/1584733042128-57ZE7HULZ3YQERRSWHG1/image-asset.jpeg Blog - Anxiety: Just stressed or something more? https://firstorlandocounseling.com/blog/phobias monthly 0.5 2020-03-20 https://images.squarespace-cdn.com/content/v1/58e3c2ab197aea34f53bb762/1583960721979-48PZQKPYU68IDLCNVKZ4/image-asset.jpeg Blog - The Symptoms and Treatment of Phobias https://firstorlandocounseling.com/blog/depression- monthly 0.5 2020-03-11 https://images.squarespace-cdn.com/content/v1/58e3c2ab197aea34f53bb762/1582951786582-3ZVQ8G2GCOFTMBTWSAEJ/image-asset.jpeg Blog - Symptoms and Treatment of Depression. https://firstorlandocounseling.com/blog/areyoulistening monthly 0.5 2020-02-18 https://images.squarespace-cdn.com/content/v1/58e3c2ab197aea34f53bb762/1579720225050-9V5SI9HSDUVU2TNZ97XB/image-asset.jpeg Blog - Are you really listening? https://firstorlandocounseling.com/blog/social-media monthly 0.5 2020-02-29 https://images.squarespace-cdn.com/content/v1/58e3c2ab197aea34f53bb762/1581095871234-T9QIFBCYEG5FXOXD8ZZ9/image-asset.jpeg Blog - "Things are great!" (but I am not OK) - The Weight of an Always-Connected World https://firstorlandocounseling.com/blog/ritualisticsexualabuse monthly 0.5 2020-02-07 https://images.squarespace-cdn.com/content/v1/58e3c2ab197aea34f53bb762/1578954232190-031AC5A6KN1VTR9TH8QH/image-asset.jpeg Blog - Ritualistic Sexual Abuse Based on the podcast: The Reimagined Life: Episode 5: 5 Types of Sexual Abuse You May Not Be Aware Of (ft. Cristina Ally) https://firstorlandocounseling.com/blog/physicalsexualabuse monthly 0.5 2020-02-19 https://images.squarespace-cdn.com/content/v1/58e3c2ab197aea34f53bb762/1578937386666-B2E7GRPY5OR3LWUOGFNO/image-asset.jpeg Blog - No Trespassing... Physical sexual abuse Based on the podcast: The Reimagined Life: Episode 5: 5 Types of Sexual Abuse You May Not Be Aware Of (ft. Cristina Ally) https://firstorlandocounseling.com/blog/covertsexualabuse monthly 0.5 2020-02-06 https://images.squarespace-cdn.com/content/v1/58e3c2ab197aea34f53bb762/1578935354343-DVX10SIIU8CLB9SLNVJ7/image-asset.jpeg Blog - Covert Sexual Abuse Based on the podcast: The Reimagined Life: Episode 5: 5 Types of Sexual Abuse You May Not Be Aware Of (ft. Cristina Ally) https://firstorlandocounseling.com/blog/visualsexualabuse monthly 0.5 2020-02-06 https://images.squarespace-cdn.com/content/v1/58e3c2ab197aea34f53bb762/1578930516184-FKYKCYAAZPMKB27I8NCT/image.jpg Blog - Visual Sexual Abuse Based on the podcast: The Reimagined Life: Episode 5: 5 Types of Sexual Abuse You May Not Be Aware Of (ft. Cristina Ally) https://firstorlandocounseling.com/blog/verbalsexualabuse monthly 0.5 2020-02-06 https://images.squarespace-cdn.com/content/v1/58e3c2ab197aea34f53bb762/1578930293957-QQB5RW4M5JSYWODJK6F2/image.jpg Blog - Verbal Sexual Abuse Based on the podcast: The Reimagined Life: Episode 5: 5 Types of Sexual Abuse You May Not Be Aware Of (ft. Cristina Ally) https://firstorlandocounseling.com/blog/2020/1/9/5-types-of-sexual-abuse monthly 0.5 2020-02-06 https://images.squarespace-cdn.com/content/v1/58e3c2ab197aea34f53bb762/1578596350002-49A73IQ2E59VQK2DREKL/image-asset.jpeg Blog - 5 Types of Sexual Abuse Based on the podcast: The Reimagined Life: Episode 5: 5 Types of Sexual Abuse You May Not Be Aware Of (ft. Cristina Ally) https://firstorlandocounseling.com/blog/2019/2/13/lie-to-me monthly 0.5 2020-02-17 https://images.squarespace-cdn.com/content/v1/58e3c2ab197aea34f53bb762/1551711863253-JC7S5Z5YTGYF3XTJYQJX/rawpixel-668349-unsplash.jpg Blog - Lie to Me https://firstorlandocounseling.com/blog/2019/2/13/step-into-the-mud monthly 0.5 2019-03-04 https://images.squarespace-cdn.com/content/v1/58e3c2ab197aea34f53bb762/1551711573938-0VOCES2NQC67OOIQ5CY4/daniel-sturgess-daniel_sturgess-776101-unsplash.jpg Blog - Step Into The Mud https://firstorlandocounseling.com/blog/2019/2/12/mom-guilt monthly 0.5 2019-03-04 https://images.squarespace-cdn.com/content/v1/58e3c2ab197aea34f53bb762/1551711322399-FBJFVDJJ0EIW50TRIYTU/jordan-whitt-145327-unsplash.jpg Blog - Mom Guilt https://firstorlandocounseling.com/blog/category/Mental+Health monthly 0.5 https://firstorlandocounseling.com/blog/tag/Voyerism monthly 0.5 https://firstorlandocounseling.com/blog/tag/Spirituality monthly 0.5 https://firstorlandocounseling.com/blog/tag/Grief monthly 0.5 https://firstorlandocounseling.com/blog/tag/Date+Rape monthly 0.5 https://firstorlandocounseling.com/blog/tag/abuse monthly 0.5 https://firstorlandocounseling.com/blog/tag/Workplace+Harassment monthly 0.5 https://firstorlandocounseling.com/blog/tag/Recovery monthly 0.5 https://firstorlandocounseling.com/blog/tag/Airdrop monthly 0.5 https://firstorlandocounseling.com/blog/tag/Exhibitionism monthly 0.5 https://firstorlandocounseling.com/blog/tag/loss monthly 0.5 https://firstorlandocounseling.com/blog/tag/Saddness monthly 0.5 https://firstorlandocounseling.com/blog/tag/Listening monthly 0.5 https://firstorlandocounseling.com/blog/tag/Counseling monthly 0.5 https://firstorlandocounseling.com/blog/tag/Molestation monthly 0.5 https://firstorlandocounseling.com/blog/tag/Anxiety monthly 0.5 https://firstorlandocounseling.com/blog/tag/Marriage monthly 0.5 https://firstorlandocounseling.com/blog/tag/social+media monthly 0.5 https://firstorlandocounseling.com/blog/tag/Communication monthly 0.5 https://firstorlandocounseling.com/blog/tag/Anger monthly 0.5 https://firstorlandocounseling.com/blog/tag/trauma monthly 0.5 https://firstorlandocounseling.com/blog/tag/Rape monthly 0.5 https://firstorlandocounseling.com/blog/tag/Sexting monthly 0.5 https://firstorlandocounseling.com/blog/tag/Verbal+Sexual+Abuse monthly 0.5 https://firstorlandocounseling.com/blog/tag/therapy monthly 0.5 https://firstorlandocounseling.com/blog/tag/antidepressant monthly 0.5 https://firstorlandocounseling.com/blog/tag/Exposure monthly 0.5 https://firstorlandocounseling.com/blog/tag/Flashing monthly 0.5 https://firstorlandocounseling.com/blog/tag/Trauma monthly 0.5 https://firstorlandocounseling.com/blog/tag/phobia monthly 0.5 https://firstorlandocounseling.com/blog/tag/Fear monthly 0.5 https://firstorlandocounseling.com/blog/tag/Physical+Sexual+Abuse monthly 0.5 https://firstorlandocounseling.com/blog/tag/Conflict monthly 0.5 https://firstorlandocounseling.com/blog/tag/Sexual+Abuse monthly 0.5 https://firstorlandocounseling.com/blog/tag/Relationship monthly 0.5 https://firstorlandocounseling.com/blog/tag/depression monthly 0.5 https://firstorlandocounseling.com/blog/tag/Covert+Sexual+Abuse monthly 0.5 https://firstorlandocounseling.com/blog/tag/Stalking monthly 0.5 https://firstorlandocounseling.com/services daily 0.75 2021-06-09 https://images.squarespace-cdn.com/content/v1/58e3c2ab197aea34f53bb762/1579791252599-RZBOVAW6JOMTTRA7D087/image-asset.jpeg How we help https://firstorlandocounseling.com/videos daily 0.75 2021-01-26 https://images.squarespace-cdn.com/content/v1/58e3c2ab197aea34f53bb762/1580833772080-E34ZMY0UIHJFJX8H23ZD/image-asset.jpeg Videos https://firstorlandocounseling.com/videos/2021/1/26/paula-navarro-of-first-orlando-counseling-interviewed-by-jeff-allen-of-news-13 monthly 0.5 2021-01-26 https://images.squarespace-cdn.com/content/v1/58e3c2ab197aea34f53bb762/1611695162245-H10QPWJTX7VNTO4RUHTA/Paula+News+13.PNG Videos - Paula Navarro of First Orlando Counseling Interviewed by Jeff Allen of News 13 https://firstorlandocounseling.com/videos/2020/2/29/screens-bad-for-kids monthly 0.5 2020-03-01 https://firstorlandocounseling.com/videos/2020/2/4/reborn-accelerated-resolution-therapy-art monthly 0.5 2020-02-04 https://firstorlandocounseling.com/videos/2020/1/28/the-lesser-known-symptoms-of-depression monthly 0.5 2020-02-04 https://firstorlandocounseling.com/videos/2020/1/28/how-to-make-stress-your-friend monthly 0.5 2020-01-28 https://firstorlandocounseling.com/videos/2020/1/28/emotional-first-aid monthly 0.5 2020-01-28 https://firstorlandocounseling.com/videos/2020/1/28/bren-brown-on-empathy monthly 0.5 2020-01-28 https://firstorlandocounseling.com/videos/2020/1/28/still-face-experiment-dr-edward-tronick monthly 0.5 2020-02-18 https://firstorlandocounseling.com/videos/category/Mental+Health monthly 0.5 https://firstorlandocounseling.com/videos/tag/Parenting monthly 0.5 https://firstorlandocounseling.com/videos/tag/Grief monthly 0.5 https://firstorlandocounseling.com/videos/tag/Support monthly 0.5 https://firstorlandocounseling.com/videos/tag/Sympathy monthly 0.5 https://firstorlandocounseling.com/videos/tag/Mental+health monthly 0.5 https://firstorlandocounseling.com/videos/tag/Irritability monthly 0.5 https://firstorlandocounseling.com/videos/tag/Empathy monthly 0.5 https://firstorlandocounseling.com/videos/tag/learning monthly 0.5 https://firstorlandocounseling.com/videos/tag/Self+Confidence monthly 0.5 https://firstorlandocounseling.com/videos/tag/Counseling monthly 0.5 https://firstorlandocounseling.com/videos/tag/Development monthly 0.5 https://firstorlandocounseling.com/videos/tag/Lonliness monthly 0.5 https://firstorlandocounseling.com/videos/tag/Anxiety monthly 0.5 https://firstorlandocounseling.com/videos/tag/Rumination monthly 0.5 https://firstorlandocounseling.com/videos/tag/Veteran monthly 0.5 https://firstorlandocounseling.com/videos/tag/social+media monthly 0.5 https://firstorlandocounseling.com/videos/tag/Failure monthly 0.5 https://firstorlandocounseling.com/videos/tag/Anger monthly 0.5 https://firstorlandocounseling.com/videos/tag/Shame monthly 0.5 https://firstorlandocounseling.com/videos/tag/Connection monthly 0.5 https://firstorlandocounseling.com/videos/tag/Depression monthly 0.5 https://firstorlandocounseling.com/videos/tag/technology monthly 0.5 https://firstorlandocounseling.com/videos/tag/Trauma monthly 0.5 https://firstorlandocounseling.com/videos/tag/Stress monthly 0.5 https://firstorlandocounseling.com/videos/tag/Resilience monthly 0.5 https://firstorlandocounseling.com/videos/tag/Babies monthly 0.5 https://firstorlandocounseling.com/videos/tag/Rejection monthly 0.5 https://firstorlandocounseling.com/videos/tag/PTSD monthly 0.5 https://firstorlandocounseling.com/videos/tag/Relationship monthly 0.5 https://firstorlandocounseling.com/videos/tag/Healing monthly 0.5 https://firstorlandocounseling.com/videos/tag/Guilt monthly 0.5 https://firstorlandocounseling.com/schedule-now daily 0.75 2017-12-14 https://images.squarespace-cdn.com/content/v1/58e3c2ab197aea34f53bb762/1513220621057-KLZGWYD0RM3JVB4TQRXR/Scheduling+Web.jpeg NEW HERE? Schedule your first appointment now! - Calendar Planner Organization Management Remind Concept Calendar Planner Organization Management Remind Concept https://firstorlandocounseling.com/contact daily 0.75 2021-02-07 https://firstorlandocounseling.com/privacy-policy daily 0.75 2020-10-20 https://firstorlandocounseling.com/rtm daily 0.75 2019-05-09 https://firstorlandocounseling.com/meet-our-team daily 0.75 2025-12-30 https://images.squarespace-cdn.com/content/v1/58e3c2ab197aea34f53bb762/1576599149761-3QQMOXDGX4DU9OV4CMAR/CJ%2BVarghese.jpg Meet Our Team CJ Varghese Licensed Marriage and Family Therapist https://images.squarespace-cdn.com/content/v1/58e3c2ab197aea34f53bb762/1576594855222-2EX3HGDYW1R6VP0E2PTZ/Cynthia%2BKnowles.jpg Meet Our Team Cynthia Knowles Licensed Mental Health Counselor https://images.squarespace-cdn.com/content/v1/58e3c2ab197aea34f53bb762/9e239b3b-c195-4fd2-a765-d63cec9a16cf/ED%2BM.jpg Meet Our Team Edward Maerkl Licensed Mental Health Counselor https://images.squarespace-cdn.com/content/v1/58e3c2ab197aea34f53bb762/4bde80a1-4f87-4f97-8394-48e2e9b36c75/1F51F8E0-F075-4477-95BD-0B27A9FB49B6.jpg Meet Our Team Director: Kari Russo Licensed Mental Health Counselor, Licensed Marriage and Family Therapist https://images.squarespace-cdn.com/content/v1/58e3c2ab197aea34f53bb762/1576600487433-EFYKI9CLH2YPREOPELK5/Chris%2BVenezia.jpg Meet Our Team Chris Venezia Licensed Marriage and Family Therapist https://images.squarespace-cdn.com/content/v1/58e3c2ab197aea34f53bb762/1577995406474-2KYNGWXTCH9HXEM3H6IO/Paula%252B1.jpg Meet Our Team Paula Navarro Licensed Marriage and Family Therapist https://images.squarespace-cdn.com/content/v1/58e3c2ab197aea34f53bb762/ec36ddc0-4082-42c3-8dc5-135aa34494b0/2-2021+Jim+K--whote+background.jpg Meet Our Team Jim Kochenburger Licensed Marriage and Family Therapist https://images.squarespace-cdn.com/content/v1/58e3c2ab197aea34f53bb762/1576599229632-LDK5EYOOFRTDUU7EZBV5/Holly%2BRockefeller.jpg Meet Our Team Holly N. Rockefeller Licensed Mental Health Counselor https://images.squarespace-cdn.com/content/v1/58e3c2ab197aea34f53bb762/cd239ddf-98af-436b-80c4-3b9a10b6c82f/IMG_1097.jpeg Meet Our Team - Make it stand out John Paff Licensed Mental Health Counselor https://images.squarespace-cdn.com/content/v1/58e3c2ab197aea34f53bb762/affe1224-3f9a-4fca-98b4-3596669db789/Desta+Cil+Head+shot..jpg Meet Our Team - Make it stand out Desta Cil Registered Mental Health Counselor Intern https://images.squarespace-cdn.com/content/v1/58e3c2ab197aea34f53bb762/8a3e48f1-e96b-4ea1-9c0c-c4bf3817339e/Sheena+Pic.jpg Meet Our Team - Make it stand out Sheena Varghese Physician Assistant specializing in behavioral health https://images.squarespace-cdn.com/content/v1/58e3c2ab197aea34f53bb762/b8237eec-4f95-415c-92fa-34379ae48d76/thumbnail_Jeff+McLaughlin+%28age+42%29.jpg Meet Our Team - Make it stand out Jeff McLaughlin, M.DIV. Pastoral Counselor, Marriage Coach https://images.squarespace-cdn.com/content/v1/58e3c2ab197aea34f53bb762/1576600804012-6WF1HV4JB6VVKKXRZ548/Gilson%2BDa%2BSilva.jpg Meet Our Team Gilson Silva Registered Mental Health Counselor Intern https://images.squarespace-cdn.com/content/v1/58e3c2ab197aea34f53bb762/03384b6c-cec8-4464-9e7a-3330a2a61d5e/Chris+Todd+Photo.jpeg Meet Our Team - Make it stand out Chris Todd Registered Mental Health Counselor Intern https://images.squarespace-cdn.com/content/v1/58e3c2ab197aea34f53bb762/1600805415395-U4UF1UUI1XBTOO48Y2F6/IMG_7413%25255B612%25255D.jpg Meet Our Team Vanessa Bennett Front Office https://images.squarespace-cdn.com/content/v1/58e3c2ab197aea34f53bb762/0cbba035-aba7-44d1-991f-af3f912275ba/3430F359-0586-40BF-B4B6-93539FD8410D.jpg Meet Our Team - Make it stand out Helene Moreau Registered Mental Health Counselor Intern https://images.squarespace-cdn.com/content/v1/58e3c2ab197aea34f53bb762/db1b2287-7186-4991-9fe0-1b4f9a2ee778/Headshot+2025+MZ.jpg Meet Our Team - Make it stand out Morgan Zuch Life Coach https://firstorlandocounseling.com/christopher-venezia-1 daily 0.75 2025-08-19 https://images.squarespace-cdn.com/content/v1/58e3c2ab197aea34f53bb762/1576873416259-LROH8TWS37OHEWIGR5RT/image-asset.jpeg Christopher Venezia, LMFT https://images.squarespace-cdn.com/content/v1/58e3c2ab197aea34f53bb762/1576860752030-5TQP4O2QJSKUOMERMRB3/Chris%2BVenezia.jpg Christopher Venezia, LMFT https://firstorlandocounseling.com/holly-rockefeller- daily 0.75 2021-11-02 https://images.squarespace-cdn.com/content/v1/58e3c2ab197aea34f53bb762/1577142967167-CNOWW65I0QX1D5DZCI65/image-asset.jpeg Holly Rockefeller, LMHC https://images.squarespace-cdn.com/content/v1/58e3c2ab197aea34f53bb762/1577741251606-43NWCI63ZE7M0O20M6H6/Holly%2BRockefeller.jpg Holly Rockefeller, LMHC Director https://firstorlandocounseling.com/cynthia-knowles- daily 0.75 2023-10-03 https://images.squarespace-cdn.com/content/v1/58e3c2ab197aea34f53bb762/1577145193891-81RKRSTIPATMQNWZ9R7N/image-asset.jpeg Cynthia Knowles, LMHC https://images.squarespace-cdn.com/content/v1/58e3c2ab197aea34f53bb762/1577741350323-V1KH6PQKK87I918DUSQP/Cynthia%2BKnowles.jpg Cynthia Knowles, LMHC Director https://firstorlandocounseling.com/jim-kochenburger- daily 0.75 2025-02-02 https://images.squarespace-cdn.com/content/v1/58e3c2ab197aea34f53bb762/1577145106751-TS4I8UJSMIK0WVCJ4GJI/image-asset.jpeg Jim Kochenburger, LMFT https://images.squarespace-cdn.com/content/v1/58e3c2ab197aea34f53bb762/71e19c02-a063-4535-8e7d-d010d377a4f5/2-2021+Jim+K--whote+background.jpg Jim Kochenburger, LMFT Director https://firstorlandocounseling.com/paula-navarro- daily 0.75 2022-10-05 https://images.squarespace-cdn.com/content/v1/58e3c2ab197aea34f53bb762/1577142546579-3IJ3RV0ITNI3C23OSP4V/image-asset.jpeg Paula Navarro, LMFT https://images.squarespace-cdn.com/content/v1/58e3c2ab197aea34f53bb762/1578075012834-WGPZ3MV2BA3BI7OY18YM/Paula%2B1%255B686%255D.jpg Paula Navarro, LMFT Director https://firstorlandocounseling.com/cj-varghese- daily 0.75 2025-08-19 https://images.squarespace-cdn.com/content/v1/58e3c2ab197aea34f53bb762/1577136574199-H45D41VOMLKKL1CUWEVV/image-asset.jpeg CJ Varghese, LMFT https://images.squarespace-cdn.com/content/v1/58e3c2ab197aea34f53bb762/1577136475163-BDFLD6LG81TEWEMW1CFI/CJ%2BVarghese%255B610%255D.jpg CJ Varghese, LMFT Director https://firstorlandocounseling.com/gilson-silva- daily 0.75 2025-12-10 https://images.squarespace-cdn.com/content/v1/58e3c2ab197aea34f53bb762/1577144759833-WI7K6SKM8ZTT0C2EEH2K/image-asset.jpeg Gilson Silva https://images.squarespace-cdn.com/content/v1/58e3c2ab197aea34f53bb762/a57dfc13-e173-42f4-94d0-3fc6afc8154f/7B75CFB0-B17B-44C4-8E60-5B7B6121F751.png Gilson Silva Director https://firstorlandocounseling.com/-kari-russo daily 0.75 2023-03-10 https://images.squarespace-cdn.com/content/v1/58e3c2ab197aea34f53bb762/1576879890432-G8BKYM5P7YSLR2D46JIZ/image.jpg Kari Russo, Director https://images.squarespace-cdn.com/content/v1/58e3c2ab197aea34f53bb762/e570e1f0-811a-49ea-9993-b2c2c536567e/1F51F8E0-F075-4477-95BD-0B27A9FB49B6.jpeg Kari Russo, Director Director https://firstorlandocounseling.com/ocd daily 0.75 2020-03-30 https://images.squarespace-cdn.com/content/v1/58e3c2ab197aea34f53bb762/1582210758446-XA8RR79U01BHP22RZO36/image-asset.jpeg OCD https://firstorlandocounseling.com/depression daily 0.75 2020-02-29 https://images.squarespace-cdn.com/content/v1/58e3c2ab197aea34f53bb762/1582948139031-9KPXG96MQWSHQ0WKULGM/image-asset.jpeg Depression https://firstorlandocounseling.com/phobias daily 0.75 2020-03-11 https://images.squarespace-cdn.com/content/v1/58e3c2ab197aea34f53bb762/1583778761239-QQ5058JLSEVRZAFU822X/image-asset.jpeg Phobias https://firstorlandocounseling.com/anxiety daily 0.75 2020-03-20 https://images.squarespace-cdn.com/content/v1/58e3c2ab197aea34f53bb762/1584725144315-9NISQRPVLSH8X8PDT0Y5/image-asset.jpeg Anxiety https://firstorlandocounseling.com/ptsd daily 0.75 2020-03-20 https://images.squarespace-cdn.com/content/v1/58e3c2ab197aea34f53bb762/1582667630135-YTY9GRJRXKPGSH98WWEJ/image-asset.jpeg PTSD https://firstorlandocounseling.com/our-specialties daily 0.75 2020-03-30 https://images.squarespace-cdn.com/content/v1/58e3c2ab197aea34f53bb762/1581625291490-T9YOB7TTEFBIXTF5BDWA/image-asset.jpeg Counseling Services https://images.squarespace-cdn.com/content/v1/58e3c2ab197aea34f53bb762/1581625365823-VFC9X27SO90US8WMW1OD/image-asset.jpeg Counseling Services https://images.squarespace-cdn.com/content/v1/58e3c2ab197aea34f53bb762/1581625331598-SGS5VFF2ZSKF0YEU33XB/image-asset.jpeg Counseling Services https://images.squarespace-cdn.com/content/v1/58e3c2ab197aea34f53bb762/1582213988712-PI9TU4CY5YPECE8OLAGQ/image-asset.jpeg Counseling Services https://images.squarespace-cdn.com/content/v1/58e3c2ab197aea34f53bb762/1582210758446-XA8RR79U01BHP22RZO36/image-asset.jpeg Counseling Services https://images.squarespace-cdn.com/content/v1/58e3c2ab197aea34f53bb762/1581625533768-4A2LPOTPXV91USOZ70QD/image-asset.jpeg Counseling Services https://images.squarespace-cdn.com/content/v1/58e3c2ab197aea34f53bb762/1582212783550-9MVWJJF4OXFBLP3FT93F/image-asset.jpeg Counseling Services https://images.squarespace-cdn.com/content/v1/58e3c2ab197aea34f53bb762/1582212352308-6RAGIXE2O5OGM0JYMDU7/image-asset.jpeg Counseling Services https://images.squarespace-cdn.com/content/v1/58e3c2ab197aea34f53bb762/1582211951759-ODZPHW99M1F939K51ITH/image-asset.jpeg Counseling Services https://images.squarespace-cdn.com/content/v1/58e3c2ab197aea34f53bb762/1582213418496-3RFV4YNBAPFEBT5FSCS6/image-asset.jpeg Counseling Services https://images.squarespace-cdn.com/content/v1/58e3c2ab197aea34f53bb762/1582213584894-T54JRYECN7GZQXP4RG4E/image-asset.jpeg Counseling Services https://images.squarespace-cdn.com/content/v1/58e3c2ab197aea34f53bb762/1582212920885-UVA6O7ACD4V4GN53FE2K/image-asset.jpeg Counseling Services https://images.squarespace-cdn.com/content/v1/58e3c2ab197aea34f53bb762/1582667327343-RU3CMFN31Q7G1DA529TL/image-asset.jpeg Counseling Services https://images.squarespace-cdn.com/content/v1/58e3c2ab197aea34f53bb762/1582667365491-5IB7KFOES7TPDRLVH1IX/image-asset.jpeg Counseling Services https://images.squarespace-cdn.com/content/v1/58e3c2ab197aea34f53bb762/1582665979111-WAG7HMQGDCO1J9O7MXZA/image-asset.jpeg Counseling Services https://firstorlandocounseling.com/addiction daily 0.75 2020-03-30 https://images.squarespace-cdn.com/content/v1/58e3c2ab197aea34f53bb762/1585596131524-JDAYL6UQJKEBP9E7HMPN/image-asset.jpeg Addiction https://firstorlandocounseling.com/grief daily 0.75 2020-03-30 https://images.squarespace-cdn.com/content/v1/58e3c2ab197aea34f53bb762/1585055610828-9X5QZ2IM4ZJOUBVMNSDM/image-asset.jpeg Grief https://firstorlandocounseling.com/https/foccmytheranestcom/account/signup daily 0.75 2020-11-17 https://images.squarespace-cdn.com/content/v1/58e3c2ab197aea34f53bb762/1585175028245-03UEZ2D56DGFEB6L38KH/image-asset.jpeg Teletherapy COVID-19 https://firstorlandocounseling.com/jeff-mclaughlin-mdiv daily 0.75 2023-05-16 https://images.squarespace-cdn.com/content/v1/58e3c2ab197aea34f53bb762/1585575017169-OY6L6QBUEPU14ZKR51G9/image-asset.jpeg Jeff Mclaughlin, M.Div. https://images.squarespace-cdn.com/content/v1/58e3c2ab197aea34f53bb762/b8237eec-4f95-415c-92fa-34379ae48d76/thumbnail_Jeff+McLaughlin+%28age+42%29.jpg Jeff Mclaughlin, M.Div. Director https://firstorlandocounseling.com/helene-moreau daily 0.75 2022-10-06 https://images.squarespace-cdn.com/content/v1/58e3c2ab197aea34f53bb762/1654027808554-VSNT37A4LAO5HQF0GRO8/unsplash-image-DlYzHwAl32g.jpg Helene Moreau https://images.squarespace-cdn.com/content/v1/58e3c2ab197aea34f53bb762/0cbba035-aba7-44d1-991f-af3f912275ba/3430F359-0586-40BF-B4B6-93539FD8410D.jpg Helene Moreau Director https://firstorlandocounseling.com/edward-maerkl daily 0.75 2025-04-30 https://images.squarespace-cdn.com/content/v1/58e3c2ab197aea34f53bb762/1600975931397-5Y769Y3IKGZ7WVMLX5G7/image-asset.jpeg Edward Maerkl LMHC https://images.squarespace-cdn.com/content/v1/58e3c2ab197aea34f53bb762/1600971026604-MD02MLV123EOUJNTSELL/ED+M.jpg Edward Maerkl LMHC Director https://firstorlandocounseling.com/domestic-violence-resources daily 0.75 2021-02-06 https://firstorlandocounseling.com/life-after-ptsd-podcast daily 0.75 2021-12-21 https://firstorlandocounseling.com/suicide-prevention-resources daily 0.75 2021-02-06 https://images.squarespace-cdn.com/content/v1/58e3c2ab197aea34f53bb762/1612650529761-LGJ31K1PI31DWFKHGN2V/Life+after+ptsd+logo.PNG Suicide Prevention Resources https://images.squarespace-cdn.com/content/v1/58e3c2ab197aea34f53bb762/1612651480924-ZL33886VIIOYCSXWSZS8/Life+after+ptsd+logo.PNG Suicide Prevention Resources https://firstorlandocounseling.com/child-abuse-resources daily 0.75 2021-02-06 https://firstorlandocounseling.com/life-after-ptsd-podcast-1 daily 0.75 2021-12-22 https://firstorlandocounseling.com/desta-cil daily 0.75 2022-10-19 https://images.squarespace-cdn.com/content/v1/58e3c2ab197aea34f53bb762/1578594187990-5EZ9QPJR868ACV11P25B/image.jpg Desta Cil https://images.squarespace-cdn.com/content/v1/58e3c2ab197aea34f53bb762/affe1224-3f9a-4fca-98b4-3596669db789/Desta+Cil+Head+shot..jpg Desta Cil Director https://firstorlandocounseling.com/johnpaff daily 0.75 2025-04-30 https://images.squarespace-cdn.com/content/v1/58e3c2ab197aea34f53bb762/1577136574199-H45D41VOMLKKL1CUWEVV/image-asset.jpeg John Paff https://images.squarespace-cdn.com/content/v1/58e3c2ab197aea34f53bb762/cd239ddf-98af-436b-80c4-3b9a10b6c82f/IMG_1097.jpeg John Paff Director https://firstorlandocounseling.com/chris-todd daily 0.75 2024-12-23 https://images.squarespace-cdn.com/content/v1/58e3c2ab197aea34f53bb762/1577136574199-H45D41VOMLKKL1CUWEVV/image-asset.jpeg Chris Todd https://images.squarespace-cdn.com/content/v1/58e3c2ab197aea34f53bb762/c4fb74fa-f783-4be2-8dd4-eecef15b1409/Chris+Todd+Photo.jpeg Chris Todd Director https://firstorlandocounseling.com/morgan-zuch daily 0.75 2025-04-30 https://images.squarespace-cdn.com/content/v1/58e3c2ab197aea34f53bb762/1577145193891-81RKRSTIPATMQNWZ9R7N/image-asset.jpeg Morgan Zuch https://images.squarespace-cdn.com/content/v1/58e3c2ab197aea34f53bb762/db1b2287-7186-4991-9fe0-1b4f9a2ee778/Headshot+2025+MZ.jpg Morgan Zuch Director https://firstorlandocounseling.com/sheena-varghese-mms-pa-c daily 0.75 2026-03-12 https://images.squarespace-cdn.com/content/v1/58e3c2ab197aea34f53bb762/1577143209628-Z4Q2B4NYD46DF2XJQAE3/image-asset.jpeg Sheena Varghese, MMS, PA-C https://images.squarespace-cdn.com/content/v1/58e3c2ab197aea34f53bb762/8a3e48f1-e96b-4ea1-9c0c-c4bf3817339e/Sheena+Pic.jpg Sheena Varghese, MMS, PA-C Director https://images.squarespace-cdn.com/content/v1/58e3c2ab197aea34f53bb762/46eca896-eccd-4661-b1bf-6c35d2117e34/Sheena+qr.png Sheena Varghese, MMS, PA-C - Make it stand out Whatever it is, the way you tell your story online can make all the difference.