Depression is different than just feeling sad after a significant life event or disappointment. Depression is a change in the flow of our brain processes and brain chemistry. In this state, our ability to think, feel, move, and even digest our food suffers. Read more about the symptoms and treatment of depression.

Mental HealthChris VeneziaFebruary 29, 2020First Orlando CounselingGrief, Anger, Anxiety, depression, Saddness, loss, abuse, trauma, antidepressant, Counseling, therapy

"Things are great!" (but I am not OK) - The Weight of an Always-Connected World

The weight of an always-connected world can leave us feeling overwhelmed and disconnected. Choosing to foster supportive relationships and making key self care decisions can lead to a healthier balance.

Mental HealthChris VeneziaFebruary 13, 2020First Orlando CounselingGrief, Anger, Anxiety, depression, Saddness, loss, abuse, trauma, antidepressant, Counseling, therapy, social media

The best way out is always through. -Robert Frost